We admitted we were powerless over [person, behavior, substance] – that our lives had become unmanageable.
The first step encourages us to acknowledge our inability to control people, situations, and sometimes our own choices. We begin to recognize that our attempts to control make our lives more chaotic than necessary. This step marks a turning point: the beginning of hope.
Many of us have been trying to keep the whole world in orbit with sheer and forceful application of mental energy. What happens if we let go, if we stop trying to keep the world orbiting and just let it whirl? It’ll keep right on whirling. It’ll stay right on track with no help from us. And we’ll be free and relaxed enough to enjoy our place in it.
Melody Beattie, The Language of Letting Go
Step One Themes
- Powerlessness is a superpower
- Letting go with love; surrendering control
- Recognizing unhealthy patterns with a person, behavior, or substance
Verses for Meditation
- “Those of steadfast mind You keep in peace – in peace because they trust in You.” Isaiah 26:3
- “For when I am weak, then I am strong.” 2 Corinthians 12:10.
- “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.” John 15:5
- “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6
Power Hour Auburn 